Swim Strength Training

Fitivity gets you better. Looks like

you’re

here to get better at Swimming.

Use this app to get in top physical shape for swimming.

The time you put in the weight room will make you a faster and stronger swimmer. To improve your speed and lap time, you will need to be able to master all of the exercises in this program. Swimming is a sport that requires a lot of practice, correct technique, and proper conditioning. This app will help you get your body in swimming shape - so you can optimize the muscles needed to dominate.

This app can be used for all four events: freestyle, breaststroke, backstroke and butterfly.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

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